Mealtimes offer a lot more than just a time to eat. They can also offer security, safety, a sense of belonging and predictability. In this section we will discuss issues like how to support body autonomy at the table or discuss how we came to be dietitians that didn’t believe in diets. With seven kids between us, I’m sure we’ll also use this platform to share all things birthday parties, home renovations, remote schooling during a pandemic and how Erin convinced me that owning around 15 items of clothing was the key to happiness.