Kitchen Makeovers

The best way to improve your nutrition is by feeding yourself reliable meals and allowing yourself the opportunity to eat as much as you need. If cooking requires a lot of work, it is going to be harder to engage in reliable meals. As a dietitian, mother and former restaurant owner, I know how to run a kitchen and the truth is that it rarely requires expensive gadgets and designer cabinets. Although I’m a big fan of beautiful spaces, if they aren’t functional they aren’t helpful. These posts walk through how I turn cumbersome and cluttered kitchens into clean, functional spaces that make it easy to feed yourself and your loved ones for $100 or less.